About Me
I am a qualified remedial massage therapist, having earned my diploma from Q Academy in 2015. I'm also a registered member of AAMT (Massage and Myotherapy Australia), and my services are recognized by Private Health Funds. Coming up to10 years of experience in the field, I take pride in delivering high-quality treatments that produce real results.
Healthy body, healthy life
Treatments
Cupping Treatment
Cupping therapy is an ancient healing practice that’s gaining popularity for its ability to relieve pain and promote healing. It’s believed to help improve circulation, reduce muscle tension, release toxins, and ease pain. Cupping can also support the immune system and help with conditions like high blood pressure. I’m passionate about the positive results cupping can bring. Have you tried it before?
Sports Massage
Sports massage is a powerful therapy designed to relieve muscle tension and discomfort, while boosting flexibility and range of motion. By promoting faster recovery and reducing the risk of common sports injuries like muscle strains, plantar fasciitis, and shin splints, it helps athletes stay at their best. Key benefits include:
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Improved endurance and stamina
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Enhanced athletic performance
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Reduced injury risk
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Quicker recovery times
Experience the difference with a sports massage that supports both your training and recovery goals
Remedial Massage
Remedial massage is an effective therapy for managing chronic pain and improving overall well-being. It focuses on healing damaged or tight muscles and tendons by assessing and addressing specific movement patterns to create a personalized treatment plan.
Benefits include:
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Improved joint mobility
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Release of tension in tight, overworked muscles
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Effective pain and injury management
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Stress relief
Whether you’re dealing with muscle pain or simply looking to relax, remedial massage can help you feel better and move with ease.
More Treatments
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Pregnancy Massage
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Pregnancy or prenatal massage is designed to reduce stress, ease swelling in the arms and legs, and relieve muscle and joint discomfort for expectant mothers. This type of massage uses gentle techniques tailored to the needs of pregnancy, often with the support of a pregnancy pillow to allow the client to lie comfortably on their stomach. The goal is to provide relaxation and relief during this special time.
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Hot-stones
I incorporate hot stones into my treatments to enhance blood flow, promote relaxation, and relieve muscle tension.
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Relieves Muscle Tension and Pain: The heat helps increase circulation, reduce muscle spasms, and improve flexibility.
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Reduces Stress and Anxiety: Hot stones encourage relaxation and help lower stress levels.
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Improves Sleep Quality: Many clients report feeling more refreshed and alert after hot stone therapy, suggesting it contributes to better sleep.
Hot stone therapy is a soothing way to unwind and feel your best.
Deep tissue
Deep tissue massage is similar to Swedish massage but uses deeper pressure to target the muscle layers. While the pressure may feel intense, many people describe it as a "positive pain." This technique provides a thorough, soothing treatment that relieves tension and targets problem areas for overall body relief.
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